You might want to chase that next beer with a little exercise. Exercising the recommended amount “cancels out” the higher risk of cancer death brought about by drinking, a new study revealed. Similarly, physical activity lessened any greater risk of death resulting from any cause due to alcohol.
Observation over time
I hope you enjoyed reading this post if you did please give it a share or a like,
also, don’t forget to sign up to all my insider PDF Health reports in my monthly newsletter.
Need a Personal Trainer / Online Coach? you can book my services here
as always your comments below are appreciated!
To your continued health and success